Self-Management of Pain and Chronic Diseases Workshop

Time: 9:30AM – 12 Noon

Date: Nov 16 – Dec 21, 2015

Location: Costick Center
28600 11 Mile Rd., Farmington Hills

What is this workshop for?

The -PATH (Personal Action towards Health) workshop is a six week workshop designed to provide the skills and tools needed by people living with long term health problems to live a healthier life.. You will be better equipped to face the daily challenge of living with chronic diseases. In the workshop, you will make a weekly action plan, share experiences, and help each other solve the problems faced by living with your conditions.

All workshops are free and are held once a week for 6 weeks.

Testimonial:

“The people start to interact and ask questions of each other, giving each other tips on how and where to find answers to their questions. They don’t want the workshop to end!” Alberta, Participant

Workshop Topics:

• Manage everyday activities
• Mange symptoms and decrease stress
• Improve communication skills
• Avoid complications
• Improve your overall health and increase your energy

How do you get in workshop? Contact:

Meera Vijan: 248 681-0193

Anna Durham 248 473-1822

Asian Center – Southeast Michigan
24666 Northwestern Hwy
Southfield, Michigan 48075

Flyer: Self-Management of Pain and Chronic Diseases Workshop